Successful endurance training involves the manipulation of training intensity, duration, and
frequency, with the implicit goals of maximizing performance, minimizing risk of negative …

The overall objective of this review was to investigate the role and development of sprinting
speed in soccer. Time–motion analyses show that short sprints occur frequently during …

Despite a voluminous body of research devoted to sprint training, our understanding of the
training process leading to a world-class sprint performance is limited. The objective of this …

ABSTRACT SEILER S., O. HAUGEN, and E. KUFFEL. Autonomic Recovery after Exercise in
Trained Athletes: Intensity and Duration Effects. Med. Sci. Sports Exerc., Vol. 39, No. 8, pp …

Endurance training involves manipulation of intensity, duration, and frequency of training
sessions. The relative impact of short, high-intensity training versus longer, slower distance …

The purpose of this study was to compare the effect of 2 training programs differing in the
relative contribution of training volume, clearly below vs. within the lactate threshold/maximal …

Purpose To describe training variations across the annual cycle in Olympic and World
Champion endurance athletes, and determine whether these athletes used tapering …

Saeterbakken, AH, van den Tillaar, R, and Seiler, S. Effect of core stability training on
throwing velocity in female handball players. J Strength Cond Res 25 (3): 712-718, 2011 …

Objective Our objective was to explore the training-related knowledge, beliefs, and practices
of athletes and the influence of lockdowns in response to the coronavirus disease 2019 …

Purpose: To compare sprint and countermovement-jump (CMJ) performance among
competitive soccer players as a function of performance level, field position, and age. In …