Part 1—Physiological responseEffects of daily mild supine exercise on physical performance after 20 days bed rest in young persons
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Cited by (19)
Limited effect of fly-wheel and spinal mobilization exercise countermeasures on lumbar spine deconditioning during 90 d bed-rest in the Toulouse LTBR study
2011, Acta AstronauticaCitation Excerpt :Nonetheless, the findings of the current study, in conjunction with data from other works, can help to suggest which exercise approaches may be more effective in preventing changes at the lumbar spine in bed-rest. In terms of the maintenance of muscle size, studies in the lower-limbs have shown low-load exercise [28–30] is typically less effective than high-load (resistive) exercise [6,15,16,20,31–33], and this is exemplified in findings to date on the lumbar extensor musculature (see Fig. 6). High-load exercise can reduce muscle atrophy at the lumbar spine even when performed on a relatively infrequent (every 2–3 days) schedule ([1]; see also findings from the LTBR study on the lower-limb musculature [15,16]).
A critical benefit analysis of artificial gravity as a microgravity countermeasure
2010, Acta AstronauticaCitation Excerpt :The resting heart rate treatment effect is shown as a box plot in Fig. 4 for the different countermeasure groups. The outlier in the traditional countermeasure group was the Suzuki et al. study [38], which had moderate cycling as the countermeasure. In the LBNP with treadmill group, the Lee et al. [26,27] studies, which used monozygotic twins as subjects, both had a treatment effect of –19 beats/min.
Running vs. resistance exercise to counteract deconditioning induced by 90-day head-down bedrest
2022, Frontiers in Physiology
- 1
Department of Health Administration, Faculty of Medicine, University of Tokyo
- 2
Department of Laboratory Medicine, Faculty of Medicine, University of Tokyo
- 4
Tokyo School of Hygienics, Goto College
- 5
Department of Health Administration, Nippon College of Physical Education