Abstract
Purpose
To analyze the association between physical activity (PA), symptoms of depression and anxiety, and personality traits.
Methods
Cross-sectional study from a Norwegian population-based survey conducted in the period 2006–2008. The sample consisted of a total of 38,743 subjects aged ≥19 years, 56.1 % women and 43.9 % men. Demographic variables, PA, depression and anxiety (The Hospital Anxiety and Depression Scale), and personality (Eysenck Personality Questionnaire) were assessed by self-reporting measurements.
Results
Individuals who reported moderate and high PA had significantly lower scores on depression and anxiety compared with less physically active individuals (p < 0.05). Significantly lower risk of HADS-defined depression and anxiety was associated with frequency, duration, and intensity of activity among women (p < 0.05), and significantly lower risk of HADS-defined depression was associated with frequency, duration, and intensity of activity among men (p < 0.05). There was a significant linear trend between extroversion and levels of PA (p < 0.01) and between neuroticism and PA (p < 0.01).
Conclusions
Subjects reporting regular leisure-time PA were less likely to report symptoms of HADS-defined depression and anxiety. Personality may be an underlying factor in explaining this association.
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Acknowledgments
The Nord-Trøndelag Health Study (Helseundersøkelsen i Nord-Trøndelag, HUNT) is the result of collaboration between the HUNT Research Centre, Faculty of Medicine, Norwegian University of Science and Technology (NTNU), the Norwegian Institute of Public Health, and Nord-Trøndelag County Council.
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The study was approved by the Regional Committee for Ethics in Medical Research and the National Data Inspectorate.
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Brunes, A., Augestad, L.B. & Gudmundsdottir, S.L. Personality, physical activity, and symptoms of anxiety and depression: the HUNT study. Soc Psychiatry Psychiatr Epidemiol 48, 745–756 (2013). https://doi.org/10.1007/s00127-012-0594-6
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DOI: https://doi.org/10.1007/s00127-012-0594-6