Table 3

Comparison of hamstring injury incidences between teams in which all players performed the Nordic Hamstring Exercise (NHE) (n=5) and teams in which only some players performed NHE (n=6)

Team training (n=5)No team training (n=6)Rate ratioP value
Training hamstring injury incidence, injuries/1000 hours (95% CI)0.6 (0.3 to 1.0)0.7 (0.5 to 1.1)0.80 (0.42 to 1.54)0.502
Match hamstring injury incidence, injuries/1000 hours (95% CI)1.4 (0.6 to 3.1)4.0 (2.5 to 6.5)0.35 (0.14 to 0.89)0.028
Hamstring injury recurrence incidence, injuries/1000 hours (95% CI)0.0 (0.0 to 0.2)0.3 (0.2 to 0.5)0.12 (0.02 to 0.95)0.045