Table 2

Perceived modifiable risk factors for hamstring injuries, divided between intrinsic factors (players) and extrinsic factors (coaching, team, club)

Total group (n=15)
Weighted average
Group LOW (n=7)
Weighted average
Group HIGH (n=8) Weighted average
Intrinsic risk factors (players)
Residual weakness after previous hamstring injury3.53.63.5
Strength asymmetry of hamstrings (R/L ratio, Q/H ratio)3.33.43.1
Lack of eccentric strength of the hamstrings3.23.33.1
Fatigue3.12.63.6
Poor core stability
(lumbopelvic control)
3.12.93.3
Poor coordination2.82.92.8
Player wellness
(sleep patterns, relationships, etc)
2.52.03.0
Poor flexibility2.42.12.6
Poor nutrition2.12.32.0
Mean26/9=2.925/9=2.827/9=3.0
Extrinsic risk factors (coaching, team, club)
Lack of communication between medical staff and coaching staff3.73.63.8
Lack of regular exposure to high-speed football during training3.63.83.5
Load on players3.53.13.8
Lack of in-season recovery strategies3.53.63.4
Lack of interest in prevention strategies in the team or club3.43.33.5
Playing matches 2–3 times a week3.33.43.3
Lack of regular exposure to strength training (eccentric/isometric/concentric)3.23.43.0
Training/exercise surveillance by coaching staff3.23.13.3
Off-season loading/recovery2.72.43.0
No and expertise of the medical staff2.72.33.1
Style of coach leadership2.72.13.3
Medical budget1.91.42.3
Mean37/12=3.136/12=3.039/12=3.2