Table 4

Wash-out period for pre-exercise of D1 and D3 to blood pressure, blood glucose and plasma lipid levels

Cardiometabolic markersGolfNordic walkWalk
All (n=8)All (n=9)All (n=9)
d1 (pre-exercise)d3 (pre-exercise)P value*d1 (pre-exercise)d3 (pre-exercise)P value*d1 (pre-exercise)d3 (pre-exercise)P value*
Systolic blood pressure (mm Hg)140±13139±130.779154±24153±170.575139±22137±180.813
Diastolic blood pressure (mm Hg)88±877±80.07592±1389±130.16185±1183±80.327
Total cholesterol (mmol/L)4.94±1.254.63±1.170.0115.12±0.625.10±0.370.6705.54±1.355.47±1.360.309
Triglycerides (mmol/L1.10±0.390.94±0.370.2071.04±0.340.93±0.200.3270.92±0.390.97±0.340.515
LDL-cholesterol (mmol/L)2.61±0.912.57±1.020.6722.99±0.392.99±0.201.0003.09±1.093.23±1.100.092
HDL-cholesterol (mmol/L)1.67±0.481.65±0.500.6111.62±0.351.63±0.320.7351.87±0.711.84±0.680.406
Blood glucose (mmol/L)5.88±0.455.62±0.240.1756.00±0.845.48±0.530.0755.7±0.375.67±0.510.236
  • n (golf)=8, n (Nordic walking)=8, n (walking)=9.

  • Bold values indicates a statistically significant difference with a p-value less than 0.05.

  • *To determine group differences for day 1 (pre-exercise) and day 3 (pre-exercise), the data were analysed using the Wilcoxon signed-rank test.

  • d1, day1; d3, day3; HDL-cholesterol, high-density lipoprotein cholesterol; LDL-cholesterol, low-density lipoprotein cholesterol.