Table 2

Baseline data and changes of the MetS-Z score in the CG and HIT-RT along with corresponding between group differences

CG
MV±SD		HIT-RT
MV±SD		Difference
MV (95% CI)		P value
MetS-Z score (Z)
 Baseline−4.22±3.70−3.14±4.66–0.322
 Changes0.80±1.71*−0.88±1.33*1.68 (0.73 to 2.65)0.001

  • *p<0.05.

  • CG, control group; HIT-RT, high-intensity resistance exercise training; MetS, metabolic syndrome; MV, mean value; SD, standard deviation.