Exercise related outcome variables
| MICE group Baseline n=14 | MICE group Post n=14 | AIT group Baseline n=17 | AIT group Post n=17 | |
| Peak V̇O2 (mL kg−1 min−1) | 19.1 (5.5) | 19.5 (5.5) | 20.2 (2.8) | 21.5 (4.5)*† |
| Peak RER | 1.11 (0.05) | 1.13 (0.07) | 1.15 (0.06) | 1.16 (0.05) |
| Resting HR | 72.4 (10.7) | 70.5 (11.3) | 71.0 (12.7) | 68.4 (11.4) |
| Peak HR | 117.6 (17.0) | 118.8 (18.8) | 129.5 (22.4) | 131.8 (23.2)* |
*Different from MICE.
†Different from baseline.
AIT, aerobic interval training; Change Pre-Post, Post Values-Baseline Values; HR, heart rate; MICE, moderate intensity continuous exercise; Peak V̇O2, maximal oxygen consumption; RER, respiratory exchange ratio.