Table 1

General characteristics of participants

Parameters	Moderate intensity training group	High intensity training group	ANOVA
Parameters	M±SD	M±SD	P value
Age	19.27±1.28	19.47±1.30	0.67
Height	1.67±0.06	1.67±0.07	0.84
Body mass	53.87±4.76	53.96±5.67	0.964
BMI	19.39±1.49	19.31±1.41	0.881

ANOVA, analysis of variance; BMI, body mass index; M±SD, mean and standard deviation; P, probability.