Table 1

Treatment group nutritional information

AGC mix (75 g raw, unsalted almonds, 25 g dried cranberries and 25 g dried grapes (sultanas))Oat bars (132 g Mother Earth Golden Oat Baked Oaty Slices)
Energy (kJ) 2550.12550.0
Protein (g) 16.59.9
Total fat (g) 42.332.4
Saturated fat (g) 2.920.6
Polyunsaturated fat (g) 10.0N/A
Monounsaturated fat (g) 27.4N/A
Carbohydrates (g) 39.965.4
Sugars (g) 37.529.7
Dietary fibre (g) 8.19.9
Arginine (mg) 1848.8*N/A
Total polyphenols (mg) 560.3†N/A
Flavonoids (mg) 14.84‡N/A
  • Unless specified otherwise, data are sourced from the Foodworks Nutritional Analysis Software V.9 (Xyris Software, Pty Ltd., Brisbane, Australia).

  • *US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Legacy. Version Current: April 2018.

  • †Rothwell JA, Pérez-Jiménez J, Neveu V, Medina-Ramon A, M'Hiri N, Garcia Lobato P, Manach C, Knox K, Eisner R, Wishart D, Scalbert A. 2013. Phenol-Explorer 3.0: a major update of the Phenol-Explorer database to incorporate data on the effects of food processing on polyphenol content. Database, 10.1093/database/bat070.

  • ‡Haytowitz DB, Wu X, Bhagwat S. 2018. USDA Database for the Flavonoid Content of Selected Foods, Release 3.3. U.S. Department of Agriculture, Agricultural Research Service. Version Current: March 2018.

  • N/A, not available.