Insulin and carbohydrate adjustment guidelines
| Pre-exercise blood glucose (mmol/L) (target 7-10 mmol/l) | Action |
| <5 | Take 10–20 g Carbohydrate, delay exercise until>5 |
| 5–8 | Take 10 g Carbohydrate and start exercise |
| 8–15 | Start exercise |
| >15 | Check ketones, can start if low intensity, give correction bolus if ketones>1.5 or if high intensity |