Table 1
Participants’ baseline characteristics shown as mean±SD
Participants (n=287)
Mean±SD
Age
40.9±11.7 years
Sex
154 men, 133 women
Height
176.6±9.2 cm
Weight
74.3±12.8 kg
Running experience
8.3±7.8 years
Personal best (10 k)
52:06±9:17 min
Weekly mileage
31.5±21.1 km