Baseline-adjusted mean between-group differences and Cohen’s d effect sizes in sedentary, standing and stepping time and number of steps
| T1 (week 4) | T2 (week 12) | |||
| Mean differences* (95% CI) | Cohen’s d | Mean differences* (95% CI) | Cohen’s d | |
| Sitting/lying, min/day | 15.2 (−81.6, 112.0) | 0.21 | −64.0 (−160.7, 32.8) | 0.48 |
| Standing, min/day | −11.5 (−48.3, 25.3) | 0.12 | 27.9 (−18.5, 74.3) | 0.38 |
| Stepping, min/day | 4.6 (−10.6, 19.7) | 0.22 | 9.5 (−7.5, 26.5) | 0.32 |
| Step count | −434 (−2013, 1145) | 0.33 | 1604 (−1886, 5094) | 0.29 |
*Mean differences compared with the SitFIT-UPR group.
UPR, upright time.