Table 1

Randomised controlled trials on the prevention of running-related injuries (RRIs)

StudyParticipantsInterventionOutcome measureMain results
Buist et al 12 532 novice runners, enrolled in a beginners' programmeGraded training programme with an increase in training volume of no more than 10% per weekIncidence of RRIsNo effect
Bredeweg et al 14 Healthy participants enrolled in beginners’ 9-week training programme4-week preconditioning training programme with walking and hopping exercisesIncidence of RRIsNo effect
Malisoux et al 10 372 recreational runnersMotion control versus standard running shoesIncidence of RRIsMotion shoes reduced the number of injuries in runners with pronating foot type
Malisoux et al 16 535 leisure-time runnersStandard cushioned running shoes with different levels of heel-to-toe dropIncidence of RRIsNo effect
Theisen et al 15 247 leisure-time distance runnersSoft versus hard midsoles in standard running shoesIncidence of RRIsNo effect
Van Mechelen et al 13 421 male recreational runnersStandardised warm-up, cooldown and stretching exercisesIncidence of RRIsNo effect
  • Search in Pubmed with search terms: (running injury OR running injuries) AND (prevention OR preventing) AND randomised controlled trial. Search performed on 22 December  2016.