Table 8

Independent-samples t test comparing percentage change between high-fit and low-fit participants for VO2, MAP and TC for all treatments

95% CISignificant
% changeMean differenceSE DifferenceLowerUpper
  • *Statistically significant difference between treatment groups where α was set at 0.05.

  • CHOL, cholesterol; CONT, control condition; FREE, unstructured gym exercise; MAP, mean arterial pressure; PAC, physical activity counseling; STRUC, structured gym exercise programme; TC, total cholesterol.