Part I: 6 weeks, 9 h/week |
Physical exercise (1.5 h) | Body awareness (1.5 h) | Physical exercise (2 h) | | Physical exercise (1.5 h) |
Relaxation (0.5 h) | Relaxation (0.5 h) | Relaxation (0.5 h) | | Relaxation (0.5 h) |
Massage(0.5 h) | | | | Massage (0.5 h) |
Part II: 6 weeks all-sport training, 6 h/week |
Physical exercise (2 h) eg, ball games, dancing, resistance and cardio training | | Physical exercise (2 h) eg, ball games, dancing, resistance and cardiotraining | | Physical exercise (2 h) eg, ball games, dancing, resistance and cardiotraining |
|
Baseline | Week 6 | Week 12 | Week 39 |
|
Health counselling and symptom management (1 h) | Health counselling and symptom management (1 h) | Health counselling and symptom management (1 h) | Health counselling and symptom management (1 h) |