Table 1

Age, anthropometric, aerobic fitness parameters and metabolic profiles of obese adults

 ControlTrainedΔ Postintervention versus baseline for control groupΔ Postintervention versus baseline for trained group
BaselinePostinterventionBaselinePostintervention
Age and anthropometrics
 Age (year)23.1 (3.3)23.3 (2.3)
 Height (cm)1.71 (0.11)1.71 (0.11)
 Body mass (kg)99.5 (24.1)100.5 (21.1)101.1 (21.1)99.9 (9.1)+1−1.2
 BMI (kg/m2)33.3 (4.8)33.2 (2.8)33.7 (3.8)33.1 (3.7)−0.1−0.6
 FM (%)42.3 (9.4)42.8 (7.4)44.3 (9.4)42.1 (7.1)+0.5−2.2
 FFM (kg)51.2 (10.1)50.2 (9.1)50.2 (9.1)50.8 (5.7)−1−0.6
Fitness indicators
 HR rest (bpm)96 (13)97 (14)94 (10)96 (13)+1+2
 HR peak (bpm)196 (12)197 (06) 196 (09)198 (12)+1+2
 RER peak1.1 (0.1)1.1 (0.3)1.1 (0.3)1.1 (0.2)
 VO2max (mL/min/kg)23.4 (8.4)23.6 (4.4)22.2 (7.4)22.8 (3.4)+0.2+0.6
 Peak power (W)470 (30)465 (25)465 (35)570 (40)a b−5+105
Metabolic profiles
 Fasting glucose (mmol/L)4.61 (0.11)4.61 (0.14)4.64 (0.15)4.31 (0.24)a b−0.33
 Fasting insulin (µmol/mL)22.6 (4.6)21.9 (4.6)23.2 (4.6)13.6 (3.8)a b−0.7−9.6
 HOMA-IR4.63 (1.7)4.61 (1.7)4.78 (1.2)2.63 (1.7)a b−0.2−2.15
  • Data are presented as the mean (SD).

  • Significant difference between groups (ap<0.01), significant difference from baseline values (bp<0.01).

  • BMI, body mass index; FM, fat mass; FFM, fat free mass; HOMA-IR, homeostasis model assessment-estimated insulin resistance; RER, respiratory exchange ratio, VO2max, maximal oxygen consumption, peak power: maximal power output developed during the charge-velocity test.