Control | Trained | Δ Postintervention versus baseline for control group | Δ Postintervention versus baseline for trained group | |||
---|---|---|---|---|---|---|
Baseline | Postintervention | Baseline | Postintervention | |||
VO2 rest (mL/min) | 280 (55) | 284 (83) | 286 (67) | 232 (50)a b | +4 | −54 |
Erest (W) | 92 (22) | 92 (22) | 96 (26) | 79 (30)a b | – | −17 |
25 W | ||||||
VO2 (mL/min) | 479 (40)c | 470 (119)c | 471 (79)c | 466 (77)c | −9 | −4 |
E (W) | 164 (41)c | 168 (51)c | 168 (26)c | 169 (26)c | +4 | +1 |
ME (%) | 15.1 (4.1) | 14.8 (8.1) | 14.8 (3.1) | 14.7 (4.1) | −0.3 | −0.1 |
ΔME (%) | – | – | – | – | – | – |
50 W | ||||||
VO2 (mL/min) | 781 (86)c | 786 (97)c | 792 (59)c | 781 (61)c | +5 | −5 |
E (W) | 267 (29)c | 263 (32)c | 260 (20)c | 260 (14)c | −3 | −3 |
ME (%) | 18.7 (2.1)c | 19.1 (3.1)c | 19.2 (1.5)c | 19.2 (3.4)c | +0.4 | +0.1 |
ΔME (%) | +3.6 | +4.3 | +4.4 | +4.5 | – | – |
75 W | ||||||
VO2 (mL/min) | 1301 (80)c | 1298 (102)c | 1311 (66)c | 1300 (102)c | −3 | +2 |
E (W) | 422 (27)c | 432 (38)c | 431 (24)c | 380 (35)a b c | +10 | −51 |
ME (%) | 17.7 (2.6)c | 17.3(2.2)c | 17.4 (2.4)c | 19.8 (2.2)a b c | −0.3 | +2.5 |
ΔME (%) | −1 | −1.8 | −1.8 | +0.6 | – | – |
100 W | ||||||
VO2 (mL/min) | 1509 (95)c | 1499 (139)c | 1460 (83)c | 1480 (188)c | −10 | −19 |
E (W) | 548 (32)c | 551 (47)c | 555 (31)c | 487 (65)a b c | +3 | −64 |
ME (%) | 18.2 (1.9) | 18.1 (1.2) | 18.1 (1.2) | 20.5 (2.8)a b c | −0.1 | +2.4 |
ΔME (%) | +0.5 | +0.8 | +0.7 | +0.7 | – | – |
125 W | ||||||
VO2 (mL/min) | 1610 (190)c | 1598 (212)c | 1595 (200)c | 1596 (499)c | −12 | −2 |
E (W) | 746 (62)c | 750 (73)c | 753 (19)c | 571 (34)a b c | +4 | −179 |
ME (%) | 16.7 (4.1)c | 16.6 (4.3)c | 16.6 (2.8)c | 21.9 (1.3)a b c | −0.1 | +5.3 |
ΔME (%) | −1.5 | −1.5 | −1.5 | +1.4 | – | – |
Data are presented as the mean (SD).
Significant difference between groups (ap<0.01), significant difference from baseline values (bp<0.01), significant difference from the values obtained above (cp<0.01).
E, energy consumption; ME, mechanical efficiency; ΔME, changes in mechanical efficiency; VO2, oxygen consumption.