Table 1

Physiological characteristics of participants

RT
Mean±SD
WT
Mean±SD
Effect size
90% CL
Qualitative inference
Age (year)28±630±40.40±0.86Unclear
Height (cm)186±6181±6−0.81±0.89Unclear
Weight (kg)82±872±5−1.23±0.80Large
HRmax (bpm)197±11193±9−0.57±0.86Unclear
[Lactate]peak (mmol/L)12.4±112.6±20.10±0.81Unclear
RPEpeak18.2±1.118.3±0.70.02±0.62Unclear
VO2max (mL/kg/min)55±570±53.12±0.12Very large
vVT1 (km/h)7.8±0.512.6±1.45.89±0.72Very large
vVT2 (km/h)10.5±1.115.0±0.93.81±0.65Very large
VT1 (%VO2max)69±375±50.93±0.77Moderate
VT2 (%VO2max)83±690±30.88±0.65Moderate
  • Effect sizes and 90% CL are compared between RT and WT runners.

  • CL, confidence limits; HR, heart rate, RPEpeak, peak rating of perceived exertion; RT, recreationally trained;VO2max, maximal volume of oxygen uptake; VT1 (%VO2max), per cent of VO2max associated with the first ventilatory threshold; vVT1 (km/h), running velocity associated with VT1; WT, well-trained.