Table 1
Physical and physiological characteristics of the participants (n=8)
| Characteristic | Mean±SD |
|---|---|
| Age, years | 20.0±1.2 |
| Height, cm | 173.4±7.1 |
| Weight, kg | 61.3±5.5 |
| Lean body mass, kg | 54.4±5.9 |
| Fat, % | 11.4±3.0 |
| Skinfold thickness of vastus lateralis, mm | 3.1±0.6 |
 , mL.kg−1.min−1 | 60.9±4.6 |
| Type I fibres, % | 37.5±6.2 |
| Type IIa fibres, % | 45.2±3.1 |
| Type IIb fibres, % | 17.4±4.4 |
V̇O2max, maximal oxygen uptake.