Table 2

Pain, disability, quality of life, isometric strength and endurance (mean±SD, 95% CI)

Mean±SD, 95% CIPercentage change
Baseline4 weeks16 weeks0–40–164–16
VAS4.5±2.2*†2.8±1.6‡1.3±1.4−39−72−54
ODI22.9±1.2*†13.4±9.1‡5.4±5.7−42−76−60
Euro-Qol0.7±0.2*†0.8±0.12‡0.9±0.1+14+27+11
IMTP (N/kg)23.5±4.3, 21.8 to 25.224.1±4.7, 22.23 to 25.9+3
BS (s)89±43†, 72.1 to 105.394±38, 79.0 to 108.0104±41, 88.9 to 120.3+5+18+12
  • Significant differences (p≤0.05).

  • *Between baseline and week 4.

  • †Between baseline and week 16.

  • ‡Between weeks 4 and 16.

  • BS, Biering-Sorensen back extension endurance test; IMTP, Isometric mid-thigh pull; ODI, Oswestry Disability Index; VAS, Visual Analogue Scale.