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  • Aquatic high-intensity interval training (HIIT) may be similarly effective to land-based HIIT in improving exercise capacity in people with chronic conditions: a systematic review and meta-analysis

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Systematic review
Aquatic high-intensity interval training (HIIT) may be similarly effective to land-based HIIT in improving exercise capacity in people with chronic conditions: a systematic review and meta-analysis

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Bunæs-Næss H, Kvæl LAH, Nilsson BB, et al
Aquatic high-intensity interval training (HIIT) may be similarly effective to land-based HIIT in improving exercise capacity in people with chronic conditions: a systematic review and meta-analysis
BMJ Open Sport & Exercise Medicine 2023;9:e001639. doi: 10.1136/bmjsem-2023-001639