Introduction
Lifeguards may face many psychologically distressing, life-threatening situations outside the range of usual human experiences during their careers and may be at increased risk of post-traumatic stress disorder (PTSD).1 2 The syndrome results from an experience of intense fear or horror after being exposed to a traumatic (especially life-threatening) event.3 4 The symptoms of PTSD occur after the traumatic event and include recurrent, distressing memories, dreams or flashbacks of the traumatic event, persistent avoidance behaviour, adverse changes in cognitions and mood, and changes in arousal and reactivity in terms of irritable behaviour, hypervigilance or sleep disturbance. Symptoms last more than 1 month and cause significant impairment in critical areas of functioning.5 High-risk situations encountered by the lifeguard vary from fatal and non-fatal drowning accidents to non-water-related life-threatening incidents involving heart attack, severe trauma and multicasualty incidents.6 7 The psychological stress in these situations may be exaggerated due to the emotional reactions from other bystanders and relatives or because of the experienced danger to the lifeguard during a rescue (eg, high surf or being pulled under by the victim).8 Normal lifeguard behaviour also contributes to stress build-up, as lifeguards repeatedly scan the same area with hundreds or thousands of people for long periods while remaining highly alert and making split-second decisions.1
PTSD is triggered by an incident and has an apparent onset. The onset of symptoms typically occurs after a latency period ranging from a few weeks to months,9 but early symptoms may develop within days after the incident.10 Even though PTSD is not inevitable and post-traumatic growth may occur, the apparent onset and early symptoms provide opportunities for early recognition and prevention. If the lifeguard organisation does not have an operational system for critical incident management, recognition of PTSD may be delayed. Although only a minority of rescue workers will develop PTSD or major depression in the years following a critical incident,11 delayed treatment may result in lifelong psychological consequences for those in need, increased alcohol and drug use, and affected job performance in the future.1 12 Anxiety and depression are commonly associated with PTSD signs and symptoms, and suicidal ideation is known to occur.13 Evidence of PTSD among lifeguards is minimal,1 and extrapolation from other categories of rescue workers (eg, police officers, ambulance officers and firefighters) is necessary. Extrapolation needs to be cautious as most rescue workers are older and have more hours of training compared with the average lifeguard.1 In Denmark, pool lifeguards may be employed at age 16,14 similar to the UK and New Zealand. The minimum age requirement in Germany and Brazil is 15 years and that in Australia is 17 years.1 In Denmark, the pool lifeguard course takes less than 10 hours of training. Most lifeguards work seasonally, and most lifeguard training programmes pay minimal to no attention to PTSD.1
This study aimed to develop, implement and evaluate an operational system for critical incident management in TrygFonden Surf Lifesaving Denmark.