Original Research

Prevalence and associated factors of insufficient physical activity among elderly people in Bangladesh: a nationally representative cross-sectional study

Abstract

Objectives Insufficient physical activity (IPA) is a crucial risk factor for non-communicable diseases (NCDs). The elderly population has a higher likelihood of suffering from NCDs. We aimed to estimate the prevalence of and factors associated with IPA among the elderly people in Bangladesh.

Methods We analysed data from the Bangladesh Food Security and Nutrition Surveillance round 2018–2019, collected from 82 rural, non-slum urban and slum clusters selected using multistage cluster sampling. IPA was defined as <150 min of moderate intensity or <75 min of vigorous intensity or equivalent in a typical week. The weighted prevalence of IPA was estimated by gender and across different variables. Crude and adjusted prevalence ratios were calculated using Poisson regression with robust variance.

Results The weighted prevalence of IPA among elderly people was 38.4%, with a slightly higher prevalence in women (39.7% vs 37.3%). Factors associated with higher prevalence of IPA in both sexes were—higher age, living in non-slum urban areas, unemployed or homemaker, not currently married, sedentary behaviour and self-reported hypertension. Further, >10 years of education, inadequate fruits and vegetable consumption, self-reported asthma and higher waist circumference among men; and higher household income and self-reported diabetes among women were associated with a higher prevalence of IPA.

Conclusions IPA is highly prevalent among Bangladeshi elderly men and women. Sedentary behaviour, inadequate fruits and vegetable consumption and higher waist circumference were the modifiable factors of IPA. Evidence from this study can guide the development of appropriate interventions to promote healthy ageing in Bangladesh.

Key messages

What is already known

  • The proportion of the elderly population is increasing in Bangladesh and other developing countries, and the health and well-being of the elderly people need to be prioritised.

  • Insufficient physical activity (IPA) is a crucial risk factor of non-communicable diseases (NCDs), and the elderly population has a higher likelihood of suffering from NCDs.

What are the new findings

  • IPA is highly prevalent among Bangladeshi elderly men and women. In Bangladesh, nearly two-fifths of the elderly population does not meet the World Health Organization recommendations of physical activity.

  • IPA is associated with several modifiable and unmodifiable factors, including age, residence type, employment status, marital status, sedentary behaviour, self-reported hypertension in both sexes of the elderly population.

Introduction

Insufficient physical activity (IPA) is a major health concern throughout the world. The global health risk report 2009 marked IPA as one of the eight major risk factors responsible for three-fifths of total cardiovascular deaths and three-quarters of ischaemic heart diseases.1 IPA alone is accountable for 6% of coronary heart diseases (CHD), 7% of type 2 diabetes, 10% of both breast and colon cancer and 9% of premature mortality, that is, death before the age of 70 years.2 About 4– 5 million premature deaths were estimated as preventable annually if the world population were more active.3 Regular physical activity has a protective effect on preventing and controlling major non-communicable diseases (NCD).4

The prevalence of IPA varies across the population.5 Studies conducted in Bangladesh and elsewhere reported a higher prevalence of IPA among elderly people compared with younger adults.6–8 Women are usually found to perform less physical activity than their male counterparts.9–11 Due to consistent improvement in the economy and in the health and nutrition sector, the proportion of the elderly population is increasing in Bangladesh. Bangladesh Bureau of Statistics estimated that the size of the elderly population in Bangladesh would reach 40 million, that is, 20% of the total population by the year 2050 from 12.5 million (7.5%) in 2019.12 In Bangladesh, about 85% of elderly women and 63% of elderly men in rural areas, and 79% of elderly women and 42% of elderly men in urban areas reported four or more health problems such as eye diseases, high blood pressure, heart diseases, digestive diseases, and rheumatic pain.13 Approximately 9 out of 10 elderly people in Bangladesh are either malnourished or at risk of malnutrition.14 Accordingly, the health and well-being of the elderly population need more emphasis, and adequate physical activity is one way to improve their health.

Several factors of IPA among elderly people have been identified in Bangladesh and elsewhere. Elderly people, women, adolescents and people with disabilities are less likely to be physically active.10 15 Reduced participation of elderly people in physical activities may be caused by their poor health conditions and disabilities.16 Education is another factor affecting participation in physical activity (PA), although the direction of association varies by country.9 17 Rapid and unplanned urbanisation and migration of people to urban areas are two critical factors associated with IPA in developing countries.18 Urbanisation influences several factors of IPA such as overcrowding, poverty, high crime levels, excessive traffic, lack of sidewalks, parks and other sports or recreational facilities.18 Modern transport facilities, increased use of technology for work and recreation and increasing sedentary behaviours are also associated with IPA.18 19 Other factors associated with IPA include gender, marital status, household income, demographic and cultural variation, chronic sicknesses and social support.16 20 21 Identification of modifiable and non-modifiable factors of IPA is essential to design and implement programmes to improve the PA level of the elderly population.

A multisectoral action plan for the prevention and control of NCDs 2018–2025 is currently being implemented by the government of Bangladesh.22 One of the core values in the plan is life-course approach for the prevention and control of NCD. Given that PA is a key behaviour related to NCD at all stages of life, there is a need to understand the PA status among people at different life cycle stages, including the elderly population.

Evidence is limited regarding the status of PA among elderly people in Bangladesh. Moreover, the gender differentials of IPA and factors associated with IPA in the elderly women and men are important for policymaking and programme development. To minimise this knowledge gap and contribute to the policymaking for improving the health and well-being of elderly people, we aimed to estimate the prevalence of IPA separately among elderly women and men (aged ≥60 years) and identify socio-demographic, behavioural and clinical factors associated with IPA.

Materials and methods

Study design and site

The data for this analysis was extracted from the 2018 to 2019 round of the Food Security and Nutrition Surveillance Project of Bangladesh conducted from October 2018 through October 2019. The survey was designed to generate national and regional estimates of numerous nutritional and health-related indicators of six population groups, including the elderly population (aged ≥60 years). The study participants were enrolled from rural, non-slum urban and slum areas in all eight administrative divisions of Bangladesh. Details of study design and methods are available elsewhere.23–25

Sample size and sampling techniques

We calculated a sample size of 62 elderly people from each and a total of 5580 elderly people from 90 randomly selected clusters. We used a five-stage cluster sampling technique for rural and a three-stage cluster sampling technique for non-slum urban and slum areas to select the clusters. The participants could be enrolled from 82 clusters (57 rural, 15 non-slum urban and 10 slums). One cluster was common for non-slum urban and slum areas, and seven clusters were dropped due to administrative and financial constraints. Further details on sample size calculation, cluster selection and participant enrolment were published elsewhere.25 Figure 1 demonstrates the process of selecting the study participants for this analysis.

Figure 1
Figure 1

Flowchart of study participants selection and enrolment.

Data collection and quality control

A structured questionnaire, developed in English, and translated to Bengali, was used. Data were collected using face-to-face interviews, and anthropometric measurements were taken at the respondents’ residences. Data were directly entered into a digital data collection platform named SurveyCTO (Dobility) using tablet computers. The questionnaire was field-tested, modified and research assistants were retrained based on field-test findings. The data collection supervisors observed 5% of the interviews and reinterviewed another 5% of the randomly selected study participants within two working days from initial data collection. Data quality was also monitored through periodic interim analyses. More details on data collection and anthropometric measurements have been described elsewhere.25

Outcome variable

IPA was estimated following the 2010 WHO guidelines on PA. According to the guideline, persons aged 18–64 years, and ≥65 years, are required to perform at least 150 min of moderate intensity, or 75 min of vigorous intensity or an equivalent combination of PA in a week.26 We collected PA data using a modified version of the Global Physical Activity Questionnaire (GPAQ) . GPAQ has been validated in the Bangladeshi population.27 GPAQ has been used in many studies conducted in Bangladesh, especially in different rounds of the national NCD risk factors surveys conducted in regular intervals.6 7 We combined all the vigorous-intensity activities in one and all moderate-intensity activities in another question to reduce interview time. We separately calculated the sum of weekly vigorous-intensity and moderate-intensity activities and added them together, multiplying vigorous activity by 2, as 1 min of vigorous-intensity activity is equivalent to 2 min of moderate-intensity activity.26 The persons with <150 min of PA in a week were considered insufficiently physically active.

Explanatory variables

We selected a list of variables based on the literature review and data availability in our survey. We included several social-demographic, behavioural, clinical and anthropometric variables as explanatory variables in the analysis. Selected variables are detailed in table 1. Details on measurement approaches of those variables, especially the procedures of anthropometric measurements, were published elsewhere.25 28

Table 1
|
List of the outcome and explanatory variables included in the analysis

Statistical analysis

We used Stata V.16.0 (StataCorp) for data management and analysis. We estimated the weighted prevalence of IPA with a 95% confidence interval (CI) for both sexes. We estimated unadjusted and adjusted prevalence ratios (PR) of IPA separately for both sexes using Poisson regression with robust variance as the prevalence of IPA was greater than 10%.29 Several studies have demonstrated that, compared with PR, ORs overestimate the magnitude of association in cross-sectional studies, especially when the outcome is not a rare event.30 Besides, Poisson regression with robust variance effectively avoids convergence difficulty, which commonly occurs in log-binomial regression, and the prevalence ratios are straightforward to interpret.31 We selected the variables with a p value≤0.2 in unadjusted analysis and included them in the adjusted analysis.32 We checked variance inflation factors to assess multicollinearity among the variables. The factors with a p-value <0.05 were considered statistically significant.

Results

Characteristics of the study participants

A total of 4894 participants aged ≥60 years were enrolled. However, we dropped 77 participants with unconfirmed dates of birth. We analysed data of 4817 participants with a median age of 65.8 (IQR: 62.4–71.8) years. About 49% of the participants were women, 72% were from rural areas and 85% were Muslims. About three-fifths of the participants had no formal education, and 56% were either homemakers or unemployed. More than two-thirds of the participants were not currently married, with fewer married women (25%) than their male counterparts (92%). One in every four participants reported higher sedentary time, and 9 out of 10 did not consume adequate fruits and vegetable. Self-reported hypertension, diabetes, heart diseases and asthma were reported by about 37%, 12%, 17% and 15% of the participants, respectively. One-third of the participants had a higher waist circumference (table 2).

Table 2
|
Background characteristics of the study population

Prevalence of IPA

The prevalence of IPA among elderly people was 38.4%, with a minimal difference between men and women. The prevalence was about 1.5 times higher among those aged 70–79 years (48.9%) and double among those aged ≥80+ years (71.3%), compared with those aged 60–69 years (29.2%). The women aged 60–69 years and 70–79 years had a higher prevalence of IPA than their male counterparts but the women aged ≥80 years had a lower prevalence of IPA than the men in the same age group. Compared with those living in rural and slum areas, the prevalence of IPA in elderly people living in non-slum urban areas was almost double. Among the divisions, the highest prevalence of IPA was in Barishal (56.0%), and the lowest was in Mymensingh (23.3%). The elderly people with higher education had a higher prevalence of IPA. The participants with higher sedentary time, self-reported NCD(s) and higher waist circumference had a higher prevalence of IPA (table 3).

Table 3
|
Prevalence of insufficient physical activity across the strata of the background characteristics of the study population by gender (weighted)

Factors associated with IPA

Tables 4 and 5 displayed the results of the crude and adjusted Poisson regression analysis with robust variances. From the adjusted analysis among the male participants; higher age groups (adjusted prevalence ratio (APR): 1.21, 95% CI: 1.10 to 1.34) for 70–79 years and (APR: 1.59, 95% CI: 1.41 to 1.79) for ≥80 years); living in non-slum urban areas (APR: 1.46, 95% CI: 1.31 to 1.63) and slum (APR: 1.49, 95% CI: 1.32 to 1.69); >10 years of education (APR: 1.21, 95% CI: 1.06 to 1.37); being unemployed or homemaker (APR: 1.91, 95% CI: 1.74 to 2.09); being not currently married (APR: 1.14, 95% CI: 1.02 to 1.28); higher sedentary time (APR: 1.37, 95% CI: 1.25 to 1.50); inadequate fruits and vegetable consumption (APR: 1.25, 95% CI: 1.06 to 1.48); self-reported hypertension (APR: 1.15, 95% CI: 1.05 to 1.26); self-reported asthma (APR: 1.13, 95% CI: 1.03 to 1.24); and higher waist circumference (APR: 1.20, 95% CI: 1.08 to 1.33) were associated with higher prevalence of IPA.

Table 4
|
Crude prevalence ratios (CPR) of the factors of insufficient physical activity for men and women*
Table 5
|
Adjusted prevalence ratios (APR) of the factors of insufficient physical activity for men and women*

From the adjusted analysis among female participants; higher age groups (APR: 1.39, 95% CI: 1.26 to 1.54 for 70–79 years) and (APR: 1.76, 95% CI: 1.57 to 1.97 for ≥80 years); living in non-slum urban areas (APR: 1.33, 95% CI: 1.19 to 1.48); being unemployed or homemaker (APR: 1.33, 95% CI: 1.12 to 1.58); higher household income (APR: 1.12, 95% CI: 1.02 to 1.23); being not currently married (APR: 1.40, 95% CI: 1.22 to 1.60); sedentary time >7 hours/day (APR: 1.40, 95% CI: 1.28 to 1.53); self-reported hypertension (APR: 1.18, 95% CI: 1.05 to 1.25); and self-reported diabetes (APR: 1.18, 95% CI: 1.05 to 1.33) were associated with higher prevalence of IPA.

Discussion

Summary of the study findings

In Bangladesh, nearly two-fifths of the elderly population does not meet the WHO PA recommendations. The overall prevalence of IPA among women and men was similar. Besides, the prevalence of IPA was higher among the higher age groups, residents of non-slum urban areas, educated men, people with self-reported NCDs (hypertension, diabetes, heart diseases and asthma) and those with higher waist circumferences. The study also revealed several socio-demographic, behavioural, clinical and anthropometric factors associated with IPA. Among these factors, higher age, residence in non-slum urban areas, being unemployed or homemaker, not being currently married, sedentary behaviour, and self-reported hypertension were associated with IPA in both sexes. Besides, higher education, inadequate fruits and vegetable consumption, self-reported asthma and higher waist circumference among men and higher household income and self-reported diabetes among women were associated with IPA.

Prevalence of IPA in the elderly population

In our study, the overall weighted prevalence of IPA among elderly people was 38.4%. However, the prevalence of IPA observed in our study was higher than the prevalence of IPA (23.1%) among those aged 55–69 years, reported by the Bangladesh NCD risk factors survey 2018.6 In the NCD risk factors surveys using the WHO STEPwise Approach to NCD Risk Factor Surveillance (STEPS) method, participants are usually between 18–69 years of age. Accordingly, data are relatively unavailable for elderly people aged 70 years and above. Only 1 out of 30 studies included in a recently published systematic review had data on the PA of the elderly population.33 However, we could not compare our findings with the findings of that study as the researchers did not follow any specific method to measure IPA. In Bangladesh, life expectancy at birth has increased from 66 years in 2001 to 72.6 years in 2019.34 As elderly population is more vulnerable to NCDs and IPA is one of the key risk factors of NCDs, periodic data collection of PA among elderly people is crucial.

Though there is limited evidence of IPA among the elderly population in Bangladesh, we could compare our findings with the prevalence of IPA among the elderly population of similar age groups in the recent WHO STEPS survey conducted in South Asian countries. The prevalence of IPA in our study was found higher than that in Afghanistan (34.9%; 45–69 years), Nepal (11.6%; 55–69 years), Bhutan (6.4%; 40–69 years), Sri Lanka (36.0%; 60–69 years) and lower than the prevalence of IPA among elderly people in Kerala, India (61.4%; 56–65 years), Tamil Nadu, India (53.5%; 60–64 years), Pakistan (52.9%; 60–69 years) and Maldives (45.3% in men and 47.5% in women; 55–64 years).35–42 However, our reported prevalence is still lower than the prevalence of IPA among elderly people in some western countries, such as in the USA (64,2%; 65+ years)43 and Australia (69% in men and 75% in women; 65+ years).44 In the UK, 40% of the people aged 55–74 years and 62% of those aged 75+ years were physically inactive.45 A cross-sectional analysis of the Wave-4 data of the Survey of Health, Ageing, and Retirement in Europe database of the people aged 55+ years from 19 countries of Europe and Israel reported the prevalence of IPA from 4.9% (Sweden) to 29% (Portugal).46 Globally, 17% to 97.6% of the elderly people do not meet the recommended PA requirement, according to a systematic review conducted by Sun et al10 The prevalence of IPA among the countries might vary due to the differences in study settings, age groups, study timeline, socio-demographic and other factors.

Factors associated with IPA among elderly people

The findings of our study revealed an association between age and IPA, and the prevalence of IPA was higher among the higher age groups in both sexes. This finding corroborates with several other studies conducted in Bangladesh and elsewhere.6 8 A systematic review of PA among elderly people also found a similar relationship between age and physical inactivity.10 Elderly people in higher age groups often suffer from different NCDs resulting in limited mobility and less participation in PA.47

In our study, elderly people living in urban areas were less physically active than their rural counterparts. Several studies included in a systematic review corroborated these findings.33 In Bangladesh, urban people are confined indoors due to a lack of outdoor recreational space and security.33 As Bangladesh is experiencing rapid urbanisation, and one in every three people live in an urban area,48 special consideration should be given to the urban people while designing public health programmes aimed to improve PA.

In contrast to the global findings, our analysis revealed that elderly men with relatively higher education are more likely to be physically inactive.16 17 A study conducted in nine rural sites of five South-East Asian countries, including Bangladesh, reported similar findings where higher-educated people were less likely to be physically active.8 Similarly, a systematic review identified the same pattern in seven South Asian countries, including Bangladesh.9 It may be possible that in Bangladesh and other developing countries, people with higher levels of education are mostly wealthy and do not require work-related PA. Besides, transport and leisure-time PA contribute much less to the overall PA among the Bangladeshi population, especially among the elderly.49 50 Another reason might be that, in Bangladesh, people with higher levels of education mostly live in urban settings. In our study, only 6% of rural and about 24% of non-slum urban participants had ≥10 years of education, and the urban environment is not usually favourable for physical activities due to several reasons, including lack of infrastructure, lack of parks, use of motorised vehicles and dependence on labour-saving devices in household activities.50

Occupation and marital status were also associated with IPA among elderly people. Among both men and women, unemployed people or homemakers were more likely to be physically inactive. In Bangladesh, elderly people are more likely to be unemployed or retired. They are primarily dependent on their families for their livelihood, making them reluctant to perform PA. Therefore, initiatives should be taken to promote PA among elderly people who are unemployed or homemakers. The elderly persons without a spouse were less likely to be physically active, and the association is stronger among women than men. Similar findings were reported from the studies conducted in Malaysia and the USA.16 51 The familial responsibilities that come with marriage might explain why not-currently married people are less physically active.

Among modifiable factors of IPA, sedentary behaviour measured by higher sedentary time was associated with IPA in both sexes. A systematic review conducted by Mansoubi et al reported a similar association where sedentary time and PA.52 This relationship can be explained by the so-called displacement hypothesis—which suggests that sedentary time may displace PA.53 Objective monitoring of sedentary time is necessary to explore this association further. Interventions should be provided to balance sedentary time and PA to receive the full benefit of PA. We also observed that inadequate fruits and vegetable consumption was associated with IPA among elderly men. A study in Malaysia had similar findings where inadequate consumption of fruits and vegetable was significantly associated with a higher prevalence of IPA.16 Physically active people might consume more fruits and vegetable due to a relatively high awareness of NCD risk factors. In this population, a higher waist circumference or central obesity was associated with IPA among elderly men. This finding is supported by several studies in which PA was associated with lower waist circumference.54

In our study, self-reported hypertension in both sexes, self-reported diabetes in women, and self-reported asthma in men were associated with IPA. While the association between PA and NCDs is recognised, physical inactivity among people who already know their NCD status is somewhat related to a lack of knowledge and awareness. Vongpatanasin et al stated that hypertensive people are often reluctant to exercise out of fear of heart attack and stroke.55 Elderly people with diabetes might be afraid of a hypoglycaemic episode during exercise.56 Similarly, people with asthma might also be reluctant to perform PA to avoid exacerbation.57 Proper health education and guidance are necessary to promote PA among people with existing NCDs.

Strengths and limitations

To the best of our knowledge, this is the first study in Bangladesh reporting national and regional estimates of prevalence and associated factors of IPA among elderly people. However, several limitations should be considered while interpreting the findings of the study. First, the measure of PA was subjective (self-reported) rather than objective, where a recall bias can compromise the study findings. Second, a modified version of the GPAQ questionnaire was used instead of the full version. Third, seven rural clusters were dropped due to administrative and financial constraints, which might affect the overall representativeness of the study. Finally, the lack of temporality of the associations between IPA and the factors was another limitation. We suggest further research to objectively measure the PA of elderly people and identify the determinants of IPA by conducting appropriately designed studies.

Policy implication

Our analysis showed that in Bangladesh, a large proportion of the elderly women and men is not performing the recommended level of PA. Besides, the prevalence of IPA is higher among certain classes of elderly people in the country. We observed that IPA is associated with several unmodifiable (age, place of residence, marital status, self-reported hypertension, self-reported diabetes, self-reported asthma) and modifiable factors (sedentary behaviour, inadequate fruits and vegetable consumption, higher waist circumference). The unmodifiable factors can be used to identify people with IPA. The modifiable factors can help us design appropriate interventions. As IPA has many adverse effects on overall health and increases the healthcare burden, the government of Bangladesh should take steps to increase PA in the elderly population. In Bangladesh, only 3% of people participate in recreational PA, suggesting that promoting recreational or leisure-time PA can reduce IPA.49 The lack of recreational PA is a concern for both the physical and mental well-being of the elderly population, and opportunities for elderly population specific recreational PA can be created. The government should establish more infrastructures such as parks, gymnasiums and PA clubs for the senior citizens. National awareness programmes can be taken with the help of religious institutions such as mosques, temples and churches. Besides, a national guideline for PA should be developed considering the cultural and socio-demographic situation of the country. Mass awareness, health education and counselling at the primary healthcare facilities and community level can also be effective.

Conclusion

In conclusion, IPA is highly prevalent among the elderly people of Bangladesh. It is a major concern, considering IPA is a crucial risk factor of NCD, and the elderly population has a higher likelihood of suffering from NCDs. The modifiable factors of IPA, such as sedentary behaviour, inadequate fruits and vegetable consumption and higher waist circumference, should be addressed through appropriate health education and counselling interventions. The non-modifiable factors can be used for identifying people at high risk of IPA.