Short report•

Gender differences in mental health symptoms and risk factors in Australian elite athletes

Abstract

Objectives To examine gender differences in the reporting of, and contributors to, mental health symptoms.

Methods This was a cross-sectional observational study of adult athletes within a national elite sporting system (n=523; women=292;56%), who completed a battery of assessments including measures of mental health and adverse life events. Group differences across a range of scores were examined, followed by gender-stratified bootstrapped linear regression and meta-regression on measures where gender differences were observed.

Results Women athletes reported higher rates of mental health symptoms, and lower rates of mental well-being, although there were no differences in general psychological distress or life satisfaction. Women reported experiencing several adverse life events at higher rates than men; particularly interpersonal conflict, financial hardship and discrimination. Low self-esteem was consistently associated with poorer mental health outcomes for all athletes. While a range of factors were associated with poor mental health in men or women athletes, meta-regression suggested that experiencing financial difficulty and social media abuse were more uniquely associated with mental health symptoms in men.

Conclusion Gender differences in mental health in elite athletes are apparent. Approaches to increasing well-being are required in elite sport.

What are the new findings?

  • While there were no gender differences in general psychological distress, life satisfaction or probable caseness for a mental health disorder, women athletes reported significantly higher rates of specific mental health symptoms than men.

  • Women athletes reported experiencing a range of adverse life events at higher rates than men, including interpersonal conflict, financial hardship and discrimination.

  • Low self-esteem presented as a highly important and consistent factor associated with poor mental health for all athletes. While a range of other factors were associated with mental health symptoms by gender, experiencing financial difficulty and social media abuse was associated with poorer mental health outcomes in men compared with women athletes.

Introduction

Limited attention has been paid to the role of gender in athlete mental health1 despite this being a major differentiating factor for rates across the general population.2 While recent studies have reported higher rates of mental health symptoms (MHS) in women athletes,3–5 our understanding of factors that contribute to this is incomplete. Additional to obstacles many women commonly face at work,6 women athletes may also experience stressors such as negative or sexualised perceptions of their body,7 unwanted social media messaging8 and financial difficulty.9 There is limited understanding of the association between such factors and MHS in elite sport.

This study provides descriptive data on the gender-based differences in a range of MHS across a sample of elite Australian athletes, and investigates specific contributing factors. We hypothesised that women athletes would report higher rates of symptomatology (eg, anxiety and mood, body image concerns) and that a range of adverse life experiences (ALEs) thought to occur more frequently in women athletes (eg, financial difficulty, discrimination) would contribute to these symptoms.

Methods

Secondary analysis was undertaken on data from a previously described cross-sectional online survey.10

Participants

Athletes aged 18 years and over, who were supported by the Australian Institute of Sport (AIS) via being contracted with a national sporting organisation and had participated in an anonymous survey10 regarding their mental health and well-being.

Measures

MHS were assessed using the 28-item General Health Questionnaire (GHQ-28),11 which provides a total score and scaled scores for (1) somatic complaints, (2) anxiety and insomnia, (3) social dysfunction and (4) severe depression. We examined continuous scale scores as well as potential ‘caseness’, in which those scoring six or more are considered to have a probable mental health disorder.12 Psychological distress was measured using the Kessler Psychological Distress Scale (K10).13 Self-esteem was measured using the Rosenberg Self-Esteem Scale.14 Well-being was assessed with the Warwick-Edinburgh Mental Well Being Scale.15 Body dissatisfaction was assessed using the weight and shape subscales from the Eating Disorders Examination Questionnaire.16 Two items (‘How dissatisfied have you felt about your weight?’ and ‘How dissatisfied have you felt about your shape?’) were averaged to create a single measure of body dissatisfaction as has been used in multiple studies.17 Risky alcohol consumption in the past 12 months was measured by the Alcohol Use Disorders Test.18 Life satisfaction was assessed using the Satisfaction with Life Scale.19

ALEs were assessed over the lifetime and previous year. Thirteen items were included, consisting of ‘standard’ life event questions and additional events encountered by athletes. Five questions examined the perceived availability, adequacy and sources of social support.20 Help-seeking for a personal or emotional problem was assessed using the General Help Seeking Questionnaire.21 More detail on these measures is included in online supplemental material 1.

Statistical analysis

Analysis was conducted in JAMOVI V.1.2.22, SPSS V.25.1 and R V.4.0.2 using the mixmeta package.22 Welch’s t-tests were used to examine group differences on key continuous variables of interest due to their increased performance with or without violated parametric assumptions, with Cohen’s d used to determine effect size. χ2 tests of association were used to determine between-group differences between categorical variables with Phi (φ) and Cramer’s V used to determine effect sizes. Gender stratified linear regression models were used to evaluate whether ALEs and other risk factors had different types of impact on MHS between men and women. As assumptions of normality and heteroscedasticity of residuals were not met for the linear model, conservative bootstrapping with 1000 resamples was employed. All models were established with a hierarchical method with relevant covariates entered first, followed by ALEs and body dissatisfaction, alcohol consumption, satisfaction with social support and self-esteem. We then used meta-regression models (regression coefficients weighted by SEs were the dependent variable and gender as independent variable) to compare the statistical difference in the effect estimates between groups. The p value of the meta-regression indicates the level of evidence that risk factors impact on MHS differently between gender groups.

Patient and public involvement

The survey was developed in consultation with the AIS’ Athlete Well-being and Engagement team, who consulted with former and current athletes in the study design.

Results

Participant characteristics

Of 810 participants who initially responded to the survey,7 a sample of 523 was derived by excluding athletes with any missing data (ranging from 5% for the GHQ to 14.85% for the SWLS; respectively the first and last measures in the survey). Descriptive data are provided in table 1.

Table 1
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Group descriptives

General findings

Table 2 provides scores by gender for the key measures. Our predictions were partially supported, though probable caseness was similar between groups (men=29.0%, women=34.6%, χ²=1.84, df=1, p=0.17, φ=0.59). No differences in psychological distress were observed. ALEs are provided in table 3, with women athletes reporting more ALEs in total (men M=3.16, SD=2.4, women M=3.71, SD=2.6, tWelch=2.48, df=510, p=0.01, d=0.22). There were no differences in the likelihood of seeking help from those around them (men M=53.00, SD=15.5, women M=52.30, SD=14.1, tWelch=0.53, df=470, p=0.60, d=0.05), however, men reported more satisfaction with the support they received (men M=5.83, SD=1.2, women M=5.44, SD=1.4, tWelch=3.36, df=520, p=<0.001, d=0.29). Athletes prioritised personal relationships for support. Professionally, 7% of men and women athletes selected their sport psychologist as their primary source of support, with less than 2% selecting their coach.

Table 2
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Measures of mental health symptoms and well-being
Table 3
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The experience of negative life events in men and women elite athletes

Regression models

Eight models were evaluated across men and women athletes for the four GHQ-28 subscales. We included extracurricular work or study, a history of concussion and recent psychological treatment as covariates due to their significant difference by gender (at p<0.05). Age was not included given that it did not differ between groups and was not correlated with any GHQ-28 subscales. Results from these regression models are displayed in figure 1 and online supplemental tables S1–2). Higher self-esteem was found to be a consistent protective factor of MHS across both genders. A range of other factors had more gender-specific involvement. Alcohol use was associated with increased anxiety/insomnia, and somatic complains in women but not men. Body dissatisfaction was found to be associated with anxiety/insomnia for men but severe depression in woman. Low satisfaction with social support was found to have a slightly more negative effect in women compared with men. The most significant gender differences, suggested by meta regression, were the experience of social media abuse (for social dysfunction and somatic complains) and financial hardship (for anxiety/insomnia and severe depression). These two factors were found to have a strong effect in men but not women.

Figure 1
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Figure 1

Estimated associations between risk factors and outcomes by gender. All coefficients were estimated from multivariate bootstrapped linear regression model controlling for additional confounding factors; extracurricular work and study, a history of concussion and recent psychological treatment.

Discussion

Our results are consistent with existing evidence that women athletes tend to report higher levels of MHS,3–5 though in our sample, the proportions meeting threshold for ‘caseness’ were somewhat similar. Women reported experiencing a range of ALEs at higher rates, particularly with regards to interpersonal conflict, financial hardship and discrimination. Men athletes reported higher rates of alcohol consumption, but also higher self-esteem and mental well-being and did not experience any ALEs at a higher rate than women. With regard to potential correlates of MHS, low self-esteem was a critical and consistent factor for MHS across all athletes. While a range of factors were significant for one gender only, meta-regression to compare these differences between gender suggested that experiencing financial hardship and social media abuse appeared to have a particularly negative effect on the mental health of men athletes. The results point towards potential avenues for early intervention and treatment approaches.

That men and women athletes reported equal levels of psychological distress and satisfaction with life, is somewhat at odds with the consistent pattern of higher rates of symptom reporting in women. As described by others,1 this may at least in part reflect differences around men’s reporting, with men athletes being less likely to report the symptoms they experience. Male athletes may also experience distress in ways that are not captured by current gender neutral screening tools that fail to consider the role of socialisation.23 Such interpretations cannot be concluded, but should be considered, given relationships between masculinity and mental health stigma in sport.24

A gender pay gap at the expense of women has been described in many areas of society, with major problems in sport well established. While financial difficulties were more commonly experienced by women athletes in our sample, they were conversely, more related to MHS in men. One interpretation is that men athletes may value financial security as more important to their well-being, given established associations between financial security/strain with masculinity.25 Similarly, despite more women athletes having experienced abusive messaging on social media, this form of abuse was more relevant to men’s MHS. We are cautious in how to interpret such a finding. A provisional interpretation may be that men athletes in our sample were exposed to more public social media abuse, given the problematic over-representation of men’s sports coverage relative to women in the media. Nevertheless, we strongly encourage replication of these findings, given some results are in the opposite direction to that expected. Further research into the causes of gender differences in mental health in elite sport is needed more generally.

Limitations

The sample is large but not representative, reflecting 34% of athletes supported by the AIS. Also, participants only identified as binary genders. Many reasons may account for this lack of diversity, and it may reflect difficulties of gender diverse athletes competing at elite levels.26

Conclusion

Elite women athletes report MHS at a significantly higher rate than men athletes, though a series of caveats to this result must be considered. Elite sporting institutions are encouraged to monitor these factors, and to implement early intervention approaches to reduce exposure to potential risk factors within their organisations. Approaches to improving how both men and women athletes relate to self are indicated, with compassion-based techniques accepted within elite and masculine samples, and potentially suited to this approach.27–29

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