You are here

  • Home
  • Archive
  • Volume 5, Issue 1
  • Impact of a modified progressive Copenhagen adduction exercise programme on hip adduction strength and postexercise muscle soreness in professional footballers

Article info

Article menu

Download PDFPDF

XML
Original article
Impact of a modified progressive Copenhagen adduction exercise programme on hip adduction strength and postexercise muscle soreness in professional footballers

Authors

  • George Polglass School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UKSports Science and Medicine, Derby County Football Club, Derby, UK PubMed articlesGoogle scholar articles
  • Adam Burrows Sports Science and Medicine, Derby County Football Club, Derby, UK PubMed articlesGoogle scholar articles
  • Matthew Willett School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UKCentre or Precision Rehabilitation for Spinal Pain (CPR Spine), School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK PubMed articlesGoogle scholar articles
  1. Correspondence to George Polglass; george.polglass{at}dcfc.co.uk
View Full Text

Citation

Polglass G, Burrows A, Willett M
Impact of a modified progressive Copenhagen adduction exercise programme on hip adduction strength and postexercise muscle soreness in professional footballers
BMJ Open Sport & Exercise Medicine 2019;5:e000570. doi: 10.1136/bmjsem-2019-000570

Publication history

  • Accepted September 29, 2019
  • First published October 15, 2019.
Online issue publication 
October 15, 2019

Request permissions

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.

Copyright information

© Author(s) (or their employer(s)) 2019. Re-use permitted under CC BY. Published by BMJ. This is an open access article distributed in accordance with the Creative Commons Attribution 4.0 Unported (CC BY 4.0) license, which permits others to copy, redistribute, remix, transform and build upon this work for any purpose, provided the original work is properly cited, a link to the licence is given, and indication of whether changes were made. See: https://creativecommons.org/licenses/by/4.0/.