Discussion
Mid-portion Achilles tendinopathy is relatively common among running athletes and recreationally active individuals. However, there are patients complaining of pain on the medial side of the Achilles tendon mid-portion where US and MRI show normal findings. For this subgroup there is often no diagnosis and there has previously been no help to offer. However, with the recent knowledge about the plantaris tendon as a possible source of pain on the medial side of the Achilles tendon there is now a new possible diagnosis.
In this study on a group of elite and recreational athletes suffering from pain on the medial side of the Achilles we found that all had normal Achilles tendons. Using dynamic US examination an often relatively thick plantaris tendon was found to be located close to the Achilles tendon mid-portion in the region for pain during loading and tenderness during palpation. After surgical removal of the plantaris tendon alone, all patients but one (missing data) in this cohort became pain free and returned to their preinjury sport or recreational activity level often within short periods after surgery. These results clearly indicate that the pain was related to the plantaris tendon and the soft tissues surrounding the plantaris. In fact, it has been shown that plantaris tendons exhibit on average more sensory nerves than previously described for the Achilles tendons.5 Thus, the plantaris is structurally capable to transmit the pain.
The plantaris tendon is well known to be difficult to localise/identify, and earlier anatomical studies have claimed that up to 20% individuals lack this tendon.10 However, recent research on cadavers (following the plantaris from proximal to distal) has shown that most likely all individuals have a plantaris tendon, but the course and insertion of the plantaris tendon varies, and up to nine different positions in relation to the Achilles mid-portion have been reported.9 US has been shown to be useful to identify and follow the course of the plantaris tendon,9 10 but the method does not pick 100% of the plantaris tendons, showing that due to the positioning of the plantaris tendon in certain individuals it is difficult to separate from the Achilles tendon. This is also our clinical experience, where we in rare cases find the plantaris tendon to be invaginated into the medial side of the Achilles tendon.
The individuals in our study were all involved in sports and recreational activity, and 7/10 were track and field athletes (sprinters, long jump, pool vault), with forceful explosive full-range ankle joint movements in their sport. All complained from having sharp pain on the medial side of the Achilles when pushing off, a type of pain that was so strong that they could not run through it. It appears that loading in maximal plantar flexion might be a risk factor for individuals having a plantaris tendon located close to the medial side of the Achilles. In a recent cadaver study, using US and macroscopical dissection, it was shown that the plantaris tendon had three different movement planes: superior-inferior, anterior-posterior and medial-lateral.8 With this information it is likely that depending on the individual positioning of the plantaris tendon, certain ankle joint movements will provoke the plantaris and adjacent tissues differently. Of interest from this patient cohort is that all patients had felt a worsening from trying treatment with eccentric calf muscle training. This indicates that going from loaded maximum plantar flexion to maximal dorsiflexion provokes plantaris tendon-related pain, and if this also is found in larger population studies, it can be used as part of the diagnostic tools for this diagnosis.
This study includes a rather small material, 10 patients with 13 painful plantaris tendons, and larger materials are needed for stronger conclusions to be made. However, our clinical experience is that plantaris tendon-related pain alone is rare. Most patients complaining from pain in the Achilles tendon mid-portion have Achilles tendinopathy alone, and sometimes together with plantaris tendon involvement. The group of patients with plantaris tendon-related pain alone, having a normal Achilles, is small and it will take time to get large materials. Another weakness in this study is that we could not get follow-up details from all patients, and that is unfortunately a common problem when involving athletes, maybe especially when they like in this study come from different countries.
In conclusion, we suggest to keep the plantaris tendon in mind when evaluating painful conditions in the Achilles tendon region. Plantaris tendinopathy-related pain alone and normal Achilles tendon exist. Short-term results from excision of the plantaris tendon via a minor surgical procedure in local anaesthesia have been shown to be good.