Background
Definition of transient ischaemic attack
Transient ischaemic attack (TIA) is defined as ‘a transient episode of neurological dysfunction caused by focal brain, spinal cord or retinal ischaemia, without acute infarction’1 and is diagnosed by the patients’ history, a neurological examination and/or neuroimaging (typically a CT head scan). Typical symptoms of TIA include the rapid onset of speech disturbance, unilateral weakness or sensory loss, monocular blindness, visual field defect or ataxia.
Aetiology of TIAs: TOAST classification system
The underlying aetiology of each TIA event can be classified as per the TOAST classification system.2 The TOAST classification denotes the underlying cause of the TIA event and this paper focuses on secondary prevention following a TIA due to atherosclerosis or small vessel occlusion, two TOAST subtypes.
TIA risk factors
TIAs are most commonly caused by the embolic or thrombotic consequences of atherothrombotic disease,3 which is similar to the underlying pathological mechanism for cardiovascular disease.4–6 In addition to sharing a similar underlying pathological mechanism, cerebrovascular and cardiovascular disease share common underlying risk factors.5 7
The modifiable risk factors for all vascular diseases include smoking, excessive alcohol intake, physical inactivity, dietary factors, hypertension, dyslipidaemia, diabetes and obesity8 as well as low VO2max. 9
Thus, there are several lifestyle modifications that might contribute to a substantial reduction in the risk of vascular events post-TIA and there is evidence that the earlier these interventions can be introduced, the better the outcome.10 ,11
Pharmacological secondary prevention of stroke
National UK guidelines for the pharmacological treatment of TIA/stroke have been established by the National Institute for Health and Care Excellence (NICE)12 and are supplemented by guidelines on tackling individual risk factors. Following the acute diagnosis of TIA, a prophylactic daily dose of 75 mg of aspirin should be initiated and other agents, for example, dipyridamole and clopidogrel, may be added. These agents reduce blood clotting and therefore reduce the chances of a future clot forming within the circulation. Statins should be initiated to lower cholesterol levels13 and appropriate antihypertensive medications are used for blood pressure control14 as per national management guidelines. However, evidence is growing regarding the contribution of change in modifiable risk factors to reductions in deaths15 and there is a need to consider how to promote non-pharmacological measures within secondary prevention.16
Non-pharmacological/ lifestyle risk factors
Physical activity
Physical activity promotion and participation must be one of the key goals for modern-day health systems. Indeed, the WHO in 201017 identified physical inactivity as the fourth leading risk factor for global mortality and this equates to 6% of global deaths. Following a TIA, patients should be encouraged to achieve at least the minimum recommended levels of physical activity as established by the chief medical officers and the departments of health.18
Cardiorespiratory fitness
Related to physical activity is cardiorespiratory fitness, which can be measured by VO2max, and is inversely correlated with mortality,19–22 the progression of carotid atherosclerosis23 and the risk of stroke.24 Myers et al 25 found that in male subjects with and without cardiovascular disease, peak exercise capacity after adjustment for age was the strongest predictor of the risk of death and each one metabolic equivalent increase in exercise capacity conferred a 12% improvement in survival.
Exercise, a form of physical activity, can increase VO2max in sedentary persons26 and in subacute stroke survivors.27
Smoking
Smoking is a well-recognised vascular risk factor. The landmark prospective observational study by Doll et al 28 found that British male doctors born between 1900 and 1930 who continued to smoke had a life expectancy 10 years less than that of lifelong non-smokers. Smoking as a vascular risk factor has been continually supported by other studies,15 , 29 30 and patients with TIA should be advised about smoking cessation.31
Diet
With regards to diet, a recent meta-analysis has shown that dietary fibre is inversely correlated with the risk of stroke,32 with fish oils also being protective.33 Indeed the ‘Mediterranean diet’ has shown favourable effects on cardiovascular risk factors.34 Moreover, hypercholesterolaemia, of which dietary intake may be a source, is a modifiable risk factor for cardiovascular and cerebrovascular diseases.35 Cholesterol levels were found to be positively associated with the risk of non-haemorrhagic stroke,36 and dyslipidaemia was also a significant risk factor for ischaemic stroke in the INTERSTROKE study.37 Patients with TIA should, therefore, be advised accordingly about their dietary habits.
Stress
Psychological distress is a well-known risk factor for TIAs. In the observational study by Everson-Rose et al,386749 adults free of vascular disease at baseline in the USA, aged 45–84 years old, were followed up for a median of 8.5 years as part of the Multi-Ethnic Study of Atherosclerosis. The authors found that higher levels of stress and depressive symptoms were associated with increased TIA risk, independent of other known vascular risk factors. Moreover, the diagnosis of TIA often leaves survivors with stress, anxiety and depressive symptoms. Indeed, a recent systematic review39 has highlighted the prevalence of these often forgotten symptoms following a TIA and/or stroke diagnosis. Patients should therefore be educated about the signs and symptoms to be aware of and signposted appropriately for further management, with the general practitioner often as their first contact.
Alcohol
Alcohol excess is a well-known modifiable vascular risk factor, including for TIAs. Gill et al 40 report the ‘J-shaped’ association between alcohol and risk of stroke in a case–control study of approximately 1200 patients, that is, low alcohol consumption may have a protective effect for cerebrovascular events, whereas heavy consumption predisposes to TIAs. Safe alcohol consumption levels should therefore be promoted to patients with TIA to reduce the risk of future vascular events.41