Discussion
This study provides preliminary insights into the musculoskeletal, cognitive, mental, reproductive/endocrinological and CV health of retired elite female rugby players. We explored health outcomes in these domains both during athletes’ careers and postretirement, as well as athletes’ perception of their health throughout their careers. Rugby players experience a high frequency of musculoskeletal injuries and concussions, higher rates of amenorrhoea compared with the general population, as well as a higher prevalence of diabetes and hypertension. At the point of retirement, respondents reported a decrease in self-perception of health, which has further declined when considering current health. The lack of physical activity postretirement was expressed as a significant contributor to diminished quality of health.
Injury history and musculoskeletal health
The proportion of rugby players who reported a musculoskeletal injury during their career was higher than that reported in studies on athletes in varying Olympic sports.31 32 The most reported region of injury among female rugby players was the knee. This extends findings in studies of retired athletes in various sports; in the current study, more athletes reported current/ongoing pain as a result of sport injury.31 32
Compared with rugby players in our previous study, a higher proportion sustained an injury in the same regions—hip/groin, knee, foot/ankle and lower back.3 In both studies, the knee was the most commonly injured region, and participants aged 34–54 years had worse knee outcome scores than the general population.3 Two-tailed t-test results suggested that participants aged 35–54 (n=40) years reported significantly worse Knee Injury and Osteoarthritis Score (KOOS) than in a general population study (n=80) across all three evaluated domains (p<0.0001; pain, sport and recreation and quality of life).33 34
Athletes with a history of hip or knee injury have higher odds of osteoarthritis in those joints than do controls.35 As osteoarthritis affects physical activity, sleep, mental health,36 quality of life and rate of hospitalisation,37 these findings underscore the importance of addressing joint pain as an important contributor to overall health.
Cognitive health
Most participants were diagnosed with at least one concussion during their career. Those without a history of concussion had higher test scores for composite, verbal and visual memory, motor and psychomotor speed as well as reaction time; yet due to the limited number of athletes in this group we were unable to test for statistical significance. Only 87 participants completed the test in full. Partial tests are deemed not valid by CNS VS and therefore could not be analysed. Our data are consistent with a study of retired football (soccer) players (n=425), which reported that players with a history of multiple concussions performed worse on verbal memory tests.38 These findings suggest implications for long-term cognitive health and performance.
Mental health
The proportion of mild and moderate to severe psychological distress was comparable to results from the 2017 to 2018 Canadian Community Health Survey (Statistics Canada) (mild: 10% and moderate-severe: 9%).20 39 Rugby players had significantly lower odds of anxiety, depression and psychological distress than the general Canadian population.39 40 Rates of moderate to severe depression in the present study were comparable with the Canadian general population.22 39
When compared with the 35% of respondents (n=12 634) in the United States general population from the 2012 to 2013 National Epidemiologic Survey of Alcohol and Related Conditions-III, rugby players reported lower alcohol misuse. Rugby players had significantly lower odds of having hazardous alcohol use.41 Current alcohol and drug use habits consistent with abuse were comparable with 14% (n=1329) in a study of adults in the USA.41 The odds of alcohol and drug abuse among rugby players did not significantly differ from the general population.42 A study of retired male rugby players showed similar rates of substance abuse.43
Rugby players scored higher on the Eating Disorder Examination Questionnaire (EDE-Q) when compared with a sex-matched general Norwegian population (non-athletes).25 However, when compared with a study of female endurance athletes, fewer had a global EDE-Q Score ≥2.5, which is suggestive of disordered eating behaviour.44
Witnessing or experiencing harassment and abuse was prevalent in this study. Unwanted comments about body or appearance were higher than in a previous sample of Canadian rowers and rugby players, as were negative comments on race, gender, religion or country of origin.3 Physical abuse including intentional hitting, beating or kicking was more prevalent in the current study.3 Sexual harassment was considerably more prevalent in the current study, with more players reporting having witnessed unwanted and unnecessary intimate touching, and rewards in sports for sexual favours.3 Compared with our previous study, there were more reports of inappropriate training, unsafe training conditions and forced use of supplements or medications.3
Results from this study suggest that the prevalence of mental health symptoms in retired female rugby players is lower than in the general population; whereas previous research found that roughly one-quarter of retired male professional rugby players suffered depression/anxiety and/or stress.39 43 Differences may be due to different ages and years in sport or the use of different questionnaires. Further research would likely be beneficial to improve the understanding of mental health outcomes and differences in this population.
Reproductive health
The higher prevalence of amenorrhoea and higher EDE-Q scores may signify that rugby, although not traditionally thought of as a high-risk sport for REDs, is not immune to the sequelae of exposure to unintentional and/or intentional problematic low energy availability (LEA). A similar proportion (16%) of athletes were advised to lose weight in our previous study.3
The age of menarche was consistent with a study using general US population data (n=10 590) for the majority of participants in the current study.45 The rate of amenorrhoea among rugby players was considerably higher than the US rate of secondary amenorrhoea of 3%–4%, but lower than the 39% of elite rugby players in our previous study.3 46 Participants who reported first symptom onset or diagnosis of menopause were generally younger than the general Canadian population (n=7719) mean (51 years).47 This finding is consistent with that of our previous study.3
Compared with a study using data from the US National Survey of Family Growth, our study population had a lower proportion of women who were unable to conceive by 12 months.48 The prevalence of both gestational diabetes and pre-eclampsia or gestational hypertension were lower when compared with general Canadian population data (10% and 6%, respectively).49 50 Rates of twin pregnancies and Caesarean sections are comparable to the general Canadian population provided by Statistics Canada (3% and 28%, respectively).51 The prevalence of postpartum depression was similar to the 7.5% reported among the general postpartum Canadian population.52 The average age of fist-time mothers was 2.6 years older than the general Canadian population of 29 years.51
In our previous study, more athletes (65%) delivered a child and fewer took >12 months to conceive.3 The average age of first-time mothers was comparable (33 years), although more gave birth during their competitive career in the current study.3
Previous studies, although limited, have not detected an association between menopausal age and infertility.53 54 Together, these findings continue to suggest a potentially narrower reproductive window that necessitates further research.
CV health
While retired male field-based athletes have similar CV risk profiles as the general population, the relationship in female athletes remains underinvestigated.14 Due to the high proportion of sedentary athletes following retirement in the current study and the general observed decline in physical activity postretirement, retiring athletes may benefit from counselling on the cardioprotective effect of physical activity.14 38 55 Athletes reported better sleep quality compared with a sex-matched and age-matched German population (n=4864).27 Previous studies have detected an association between abnormal sleep quality and quantity and elevated risk of adverse CV events.56 57 Compared with the general Canadian female population, the prevalence of hypertension (21.5%, n=1720, Statistics Canada) and diabetes (7.6%) is higher among rugby players; however, they have a lower prevalence of hypercholesterolemia (28% vs 34% in the general Canadian population, Statistics Canada).58–60 However, previous studies have conflicting results which may be related to current physical activity levels.28 58 59 61–63 Lifelong physical activity is a well-established lifestyle factor to protect CV health.
Self-reported quality of health and overall health
This study cohort’s perceptions of their health decreased over time. Though not possible to perform a formal content analysis for this study, in reviewing the responses provided to the open-ended questions, we identified some preliminary concepts that add context to the findings of this study. Reasons for reported suboptimal health during competition and immediately postretirement tended to be psychosocial in nature (eg, pressure to perform, financial strain and social isolation) as opposed to being driven by injury and physical ailments. The factors affecting respondents’ current health appeared to relate more to their lifestyle (eg, diet and exercise). Fewer than 10% of athletes reported being currently physically active or participating in master’s competition. This aligns with other literature demonstrating that elite athletes have lower current health-related quality of life, greater limitations in daily activities, and increased chronic injuries compared with non-athletes.64 To appropriately support athletes through retirement and beyond, it is crucial to understand their lived experiences and contexts, which requires further investigation through qualitative analytical approaches.
Despite fewer mental health symptoms in this study sample relative to the general population, other outcomes including cognitive health, musculoskeletal and reproductive outcomes are not as desirable. This may reflect that while high athletic prowess is necessary to make it to the elite level, it may not be sufficient. A combination of other factors including resilience and adaptability may contribute to this apparent disconnect.
Strengths and limitations
We worked in collaboration with our research team and retired athletes to develop and test a seven-part, anonymised questionnaire. Based on the findings from our previous study, we adjusted the wording and added multiple questions to improve data capture for this current study.3 The findings contribute to the growing body of evidence aimed at improving sports injury prevention practices.
The intent was to obtain a global representation of rugby players; however, 148 (93%) participants were from North America, limiting the generalisability of our results. Despite several attempts, we were unable to reach many national member federations. This reflects the challenge of recruiting retired athletes when there are few or no existing databases. As a result, we were also unable to calculate a response rate. Limitations in using social media as a recruitment strategy include the inability to confirm if participants outside of our eligibility criteria participated, therefore potentially biasing our results. The small sample size of certain subgroups (eg, age and concussion history) within our population limited the ability to detect the statistical significance of some of our findings. As a result of insufficient sample sizes and/or lack of comparator populations, we were only able to perform t-tests for the KOOS. As a strength, we have used population-based controls (where possible) which permit some adjustment for age; however, the controls are not ‘concurrent’ (ie, sampled from the same population at the same time and ideally equal in every way other than elite athletic experience).
We defined a significant injury as an injury that altered players’ ability to perform or kept them out of training/competition for more than 1 week during their career. When comparing injury to previous studies on retired Olympians, significant injuries were defined as injuries causing pain or dysfunction for 1 month or longer.31 32 The difference in definitions may be a limitation in the comparability of results.
While we did ask about the history of amenorrhoea outside of pregnancy, we did not qualify that this should include the postpartum period and breastfeeding. Future studies should include this nuance.
Finally, while overall CNS VS can detect valid results with high accuracy, previous studies of CNS VS testing on athletes have found poor test-retest reliability for the verbal memory domains, with participants improving their scores after retesting.65–67 Sex-based differences may exist within CNS VS domain scores; a previous study found that women scored higher on executive function, processing speed, cognitive function, reaction time and verbal memory, while men scored higher on motor speed.68
Clinical significance
The large data gap that exists on the health of the retired female athlete demands the attention of researchers and clinicians alike. Effective injury prevention strategies implemented during a player’s career, particularly around concussion and MSK health, may help preserve lifelong health. Our data provide a rationale for clinicians to promote healthy eating behaviours, adequate energy intake, and long-term reproductive health and pregnancy planning as needed—these conversations should begin prior to retirement. Current athletes may benefit from the implementation of end-of-career health consultations. Understanding retired athletes’ current contexts, preferences and needs through qualitative methodologies will help ensure these initiatives are appropriate and effective. Follow-up and prospective studies are needed with objective measures, as are clinical and implementation trials including codesigned interventions to address priority areas. Future studies should include the ‘lived expertise’ of the athlete’s voice at each stage of research.69