Table 2

Mean values of oxygen and energy consumption and ME

 ControlTrainedΔ Postintervention versus baseline for control groupΔ Postintervention versus baseline for trained group
BaselinePostinterventionBaselinePostintervention
VO2 rest (mL/min)280 (55)284 (83)286 (67)232 (50)a b+4−54
Erest (W)92 (22)92 (22)96 (26)79 (30)a b−17
25 W
 VO2 (mL/min)479 (40)c470 (119)c471 (79)c466 (77)c−9−4
 E (W)164 (41)c168 (51)c168 (26)c169 (26)c+4+1
 ME (%)15.1 (4.1)14.8 (8.1)14.8 (3.1)14.7 (4.1)−0.3−0.1
 ΔME (%)
50 W
 VO2 (mL/min)781 (86)c786 (97)c792 (59)c781 (61)c+5−5
 E (W)267 (29)c263 (32)c260 (20)c260 (14)c−3−3
 ME (%)18.7 (2.1)c19.1 (3.1)c19.2 (1.5)c19.2 (3.4)c+0.4+0.1
 ΔME (%)+3.6+4.3+4.4+4.5
75 W
 VO2 (mL/min)1301 (80)c1298 (102)c1311 (66)c1300 (102)c−3+2
 E (W)422 (27)c432 (38)c431 (24)c380 (35)a b c+10−51
 ME (%)17.7 (2.6)c17.3(2.2)c17.4 (2.4)c19.8 (2.2)a b c−0.3+2.5
 ΔME (%)−1−1.8−1.8+0.6
100 W
 VO2 (mL/min)1509 (95)c1499 (139)c1460 (83)c1480 (188)c−10−19
 E (W)548 (32)c551 (47)c555 (31)c487 (65)a b c+3−64
 ME (%)18.2 (1.9)18.1 (1.2)18.1 (1.2)20.5 (2.8)a b c−0.1+2.4
 ΔME (%)+0.5+0.8+0.7+0.7
125 W
 VO2 (mL/min)1610 (190)c1598 (212)c1595 (200)c1596 (499)c−12−2
 E (W)746 (62)c750 (73)c753 (19)c571 (34)a b c+4−179
 ME (%)16.7 (4.1)c16.6 (4.3)c16.6 (2.8)c21.9 (1.3)a b c−0.1+5.3
 ΔME (%)−1.5−1.5−1.5+1.4
  • Data are presented as the mean (SD).

  • Significant difference between groups (ap<0.01), significant difference from baseline values (bp<0.01), significant difference from the values obtained above (cp<0.01).

  • E, energy consumption; ME, mechanical efficiency; ΔME, changes in mechanical efficiency; VO2, oxygen consumption.