Differences in carbohydrate (CHO) and fat oxidation rates for WT and RT participants during the high-intensity interval training session for each WP1–6
| WT (g/min) | RT (g/min) | Effect size | Qualitative inference | ||
|---|---|---|---|---|---|
| CHO oxidation WT vs RT | |||||
| WP1 | 4.78±0.59 | 5.22±0.79 | −0.35±0.90 | 14/24/62 | Unclear |
| WP2 | 4.30±0.46 | 4.65±0.67 | −0.36±1.0 | 16/22/61 | Unclear |
| WP3 | 4.21±0.30 | 4.31±0.45 | −0.15±0.84 | 23/31/46 | Unclear |
| WP4 | 4.03±0.39 | 4.16±0.45 | −0.18±0.76 | 19/33/48 | Unclear |
| WP5 | 3.95±0.35 | 4.02±0.41 | −0.11±0.74 | 23/36/41 | Unclear |
| WP6 | 4.12±0.45 | 4.09±0.50 | 0.04±0.77 | 35/36/29 | Unclear |
| Fat oxidation WT vs RT | |||||
| WP1 | 0.39±0.18 | 0.03±0.06 | 1.47±0.88 | 99/1/0 | Very likely large |
| WP2 | 0.61±0.15 | 0.14±0.12 | 1.95±1.02 | 99/0/0 | Very likely large |
| WP3 | 0.65±0.15 | 0.23±0.09 | 1.87±0.75 | 100/0/0 | Most likely large |
| WP4 | 0.72±0.19 | 0.28±0.11 | 1.62±0.79 | 99/0/0 | Very likely large |
| WP5 | 0.76±0.14 | 0.33±0.10 | 2.00±0.48 | 100/0/0 | Most likely large |
| WP6 | 0.72±0.18 | 0.31±0.12 | 1.51±0.48 | 100/0/0 | Most likely large |
Data are presented as means and 90% CL.
CL, confidence limits; RT, recreationally trained; WP, work period; WT, well-trained.